So I head down to the gym because they are going to do a deadlift competition and I know someone who was going to enter. I see that not very many people are there. I ask one of the ladies who gets prices and she says top three. I wonder over to the table and there are only 2 people entered in my weight class. So I sign up. 3rd place for sure. Any way I had no clue what my max deadlift was so I just picked a random weight. ended up doing
225
245
275
Could have gone heavier but now I know. Will start with the 275 next time if I dont try to max out before the next competition.
then I went and played some table tennis....
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