20100609

09JUN10

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Well two days ago I payed in a ping pong tourny again. Got 3rd place in singles and 2nd in double. Following day, volley ball game for losers bracket for our commander's cup competition. We lost. 2 point from the end I come down and pop, pop, pop. At least that what I felt in my left knee. Went and saw doc today, he doesn't think I tore any ligaments but could have a meniscus tear. Will have to wait till the swelling goes down and check it again in a few weeks. I may have to go get a MRI and see what happens from there.

Big wrench in the program which means I guess I will have to eat right to lose fat instead of the try and work out a lot but still eat ice cream method!

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20100605

5JUN10

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Time is flying by. Finished moving all our stuff today. Stayed up late yesterday getting most of everything moved. Started early today and got every moved and the office is not arranged but everything is not in place yet. Should be good tomorrow. Because of the move and me doing a inventory on top of it I haven't work out. Not to mention my hand, but will hit it again tomorrow.

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20100603

03JUN10


Today was a hot one. Up to 120 or so. Did a half mile jog in full uniform in the AM. That is how far away the chow hall is from our new building. It is about a mile from my room to work. I may be taking the bus.
Played volleyball again tonight. We didn't do to well so we are out of this tournament.
After losing I figured I would hit the gym.

WORK OUT

"Randy"

75 pound power snatch, 75 reps for time.
I finished in 14:50 and ripped off a callus on palm below my pinky finger.

In case you don't know what a power snatch here is a video

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I didn't do all that jumping, she is over doing it a little. as I got near 75 I did have to jump a little but not a mull kick!

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20100601

01Jun10

Haven't been to the gym like I should be. I was pretty sore so that always makes me not want to go. But I did play in a ping pong tournament on the 31st of May. I got third place in the doubles which got me a 10 buck gift card.
Today I played volleyball. Our unit is having a BN competition with many different sports. Our Company won the game which would be the first time in any sport but ping pong. It was fun, I like volleyball. Will be really busy with moving and Generals and what not this whole week but hopefully will make it to the gym!

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