Today was a hot one. Up to 120 or so. Did a half mile jog in full uniform in the AM. That is how far away the chow hall is from our new building. It is about a mile from my room to work. I may be taking the bus.
Played volleyball again tonight. We didn't do to well so we are out of this tournament.
After losing I figured I would hit the gym.
WORK OUT
"Randy"
75 pound power snatch, 75 reps for time.
I finished in 14:50 and ripped off a callus on palm below my pinky finger.
"Randy"
75 pound power snatch, 75 reps for time.
I finished in 14:50 and ripped off a callus on palm below my pinky finger.
In case you don't know what a power snatch here is a video
I didn't do all that jumping, she is over doing it a little. as I got near 75 I did have to jump a little but not a mull kick!
