I am a big believer in eating like this, Check out this video. I don't dig the evolution part, but the time line is good and that is how God original made us. To live in a garden, not toiling to raise crops.
Lisa and I have lost 20 or more lbs eating like this plus the Zone diet. We are not super strict but try our best!
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment