Five rounds for time of:
275 pound Deadlift, 5 reps
10 Burpees
What I did,
5 rds for time
1st rd, 5 185# Deadlift
10 burpees
next 4 rounds
5 155# Deadlifts
10 Burpees
Time 11;46
Subscribe to:
Post Comments (Atom)
Five rounds for time of:
275 pound Deadlift, 5 reps
10 Burpees
What I did,
5 rds for time
1st rd, 5 185# Deadlift
10 burpees
next 4 rounds
5 155# Deadlifts
10 Burpees
Time 11;46
0 comments:
Post a Comment