Deadlift 3-3-3-3-3 reps
Got my deadlift up to 165, did all 5 set of 3 reps at that weight after the warm up.
I think I could do more but did not want to push it yet!
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Deadlift 3-3-3-3-3 reps
Got my deadlift up to 165, did all 5 set of 3 reps at that weight after the warm up.
I think I could do more but did not want to push it yet!
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